ELECTROLYTES AND DEHYDRATION

What are electrolytes?

Electrolytes are basically minerals in the blood and body tissues that give
the electrical charge necessary to keep the heart, kidneys and vital organs
functioning well.

Dehydration in a dry climate like the desert, may go unnoticed for many hours.
In humid weather, sweating is obvious. This however, is not the case in a climate
with low humidity, like the desert.

Loss of body fluids through sweating can be ignored until symptoms such as
severe headache, muscle weakness and fatigue set in. This can cause dehydration.

What is the treatment of electrolyte imbalances?
The treatment will depend on the cause. 
Learn more by watching the video:

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